MACE TRAINING


Introducing one of the most versatile training tools thats both very new and very ancient. Learning to move and control forces will both build muscle, get you toned and shredding the fat. A mace class is both exhilarating and humbling. No experience is necessary and all levels of fitness and age are catered for. Join me for a Mace Fit class or a one to one session and experience this amazing system first hand. You wont regret it.

An ancient weapon making a come back in the modern world. Used by warriors of old and kept alive by Indian wrestlers this ancient tool will humble and amaze you.

No previous strength requirements needed as everyone has to learn from the ground up to swing the mace. There are no shortcuts only a desire to master the chaotic movement of the Macebell. 

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